There are more advantages to maintaining good oral hygiene than you may realize. Aside from having healthier teeth and gums, goods oral hygiene can reduce your chances of getting heart diseases such as endocarditis or a stroke, pregnancy issues, diabetes and more. Good oral hygiene can also give you more self-confidence and improve your smile. Studies suggest that people who smile more appear more attractive and approachable. They do better socially, professionally, and may live longer.
The steps to a healthy mouth have been drilled in our heads from childhood. By brushing twice a day with fluoridated toothpaste, flossing regularly, using mouthwash, and periodically seeing a highly-rated dentist such as the friendly professionals at your local Hamilton dental clinic, you can easily be on the road to excellent oral hygiene. Aside from these steps, your diet can also play a significant role in your oral health.
Click to read more ...